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    10/17/2006

    第一次突破极限

    跑步,以前都是跑到呼吸难受
     
    喉咙,肺部痛的时候就受不了停下来
     
    这次...决心减肥,为了她
     
    其实...为了她而减肥已经很多天没吃晚饭了...每天晚上饿的要死...
     
    感觉还是不能瘦的快...所以...今天晚上出去跑步
     
    跑了4圈后刚才说的症状都出来了
     
    没有放弃
     
    看了这么多漫画
     
    主角的热血终于在我这自认为是配角的身上燃烧了!
     
    走了两圈
     
    之后
     
    突然发现没有不舒服的症状了
     
    呼吸异常的顺畅
     
    开始狂奔
     
    长这么大.第一次感觉自己能如此的奔跑
     
    能如此顺畅的呼吸
     
    就如光速蒙面侠21一样...
     
    以前身体就如一道界限一样
     
    到达的时候身体会发出警告,叫你放弃,不要再前进
     
    但是
     
    冲破后感觉就不一样了
     
    一个新的境界
     
    不过
     
    最大的功劳还是靠黑夜
     
    只有在黑夜我才能如此放心的去跑步...
     
    继续减肥,这么多年积攒的热血和脂肪一起燃烧!
     
    10:04 PM | Blog it

    Comments (8)

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    渡辺wrote:
    三啊...你应该多吃点了,你瘦的不成样子了...
    艾叶~加油啊~
    九~晚饭应该没关系的吧,我记得早饭很重要
    Nov. 19
    宁三wrote:
    我今天吃多了，差点没撑死，肚子好难受啊好难受
    Nov. 3
    Viola xiwrote:
    看来你的身体好不少了。吃饭还是要吃的啦。长期这样胃会出毛病的哦
    胃是易伤不易好的哟。（我自己有过体会）
    真羡慕你的毅力。我传说中的英语学习计划还是搁浅中……虽说知道今年不考过4级，也许会遗憾终身……
    也得行动了！
    Nov. 3
    hhtowrote:
    加油吧.只要坚持和努力一定可以
    恩.
    不过晚饭还是要吃的.
    不吃饭不好哦.恩
     
    Oct. 27
    渡辺wrote:
    我可爱的徒弟马啊~嘿嘿,一起加油吧~
    Oct. 25
    渡辺wrote:
    减肥才是主要的,她是一个动力而已...
    Oct. 25
    Picture of Anonymous
    路冥 wrote:
    兄弟，我劝你对女人不要那么执著，自己的身体最重要。关键你这样折腾对方不会就此喜欢你的，不如换个目标。何苦难为自己哪？
    Oct. 24
    Hippowrote:
    埃我跟你一樣，要是現在開始跑步，肯定會有這些快掛的症狀
    慢慢來，習慣後會好多的
    晚餐還是要吃啊~~少點就是，人每天還是得攝取基本熱量
    很高興看到你這麼有精神，分我一點吧... 加油 ^^
     
    Oct. 17

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